Today entire humanity, senior citizens in particular; are under different types of pressures to re-tain & maintain good health under the tsunami of instructions, advisories, guidelines and mentor-ing emanating from the efforts to combat the adverse impacts of the corona virus. Our tiny earth, part of the …Read More

  “Grandparents make the world … a little softer, a little kinder, a little warmer.” Grandparents! Who are they? They are warmth, comfort, elegance, and golden wisdom. They are home.  My grandmother, for instance, is the embodiment of generosity and kindness. With her soft eyes darting from plate to…Read More

  Starting the New Year off with more motivation and positivity will ensure 2021 is a good year! This past year has brought with it events that many have never seen or imagined they would ever have to live through, especially our elders. Not only did the year bring us the pandemic, it also brought earthquakes, …Read More

  Durga Puja is not just a celebration of festivities, it is about celebrating LIFE. To most non-Bengali’s ‘Durga Puja’ signifies five days of fun and enjoyment. But to majority of Bengali’s, these five days are special, when Maa (Durga) comes home to her maternal home with her children, Laxmi,…Read More

  Bone is a dynamic organ that serves mechanical and homeostatic functions. It undergoes a continual self-regeneration process called remodelling. Remodelling removes old bone and replaces it with new bone. This regenerative process occurs in distinct areas of bone known as bone metabolic units (BMUs)…Read More